Computer 402 Class IX
Employability Skills 9
2. Self Management Skills -1
NCERT Solutions
1. Which of the following is not a self-management skill?
(a) Problem
solving
(b)
Bargaining
(c)
Understanding self
(d)
Confidence building
Answer
(b) Bargaining.
2. Grooming is a term associated with
(a) time
management
(b) problem
solving
(c) neat and
clean appearance
(d)
self-management
Answer
(c) neat and clean appearance
3. What steps should one take to build confidence?
(a) Set
goals in life
(b)
Appreciate oneself for all the achievements
(c) Always
think positively
(d) Talk to
people who are confident
Answer
(c) Always think positively
4. Which of the following is a quality of a self-confident person?
(a) Patient
(b)
Compassionate
(c)
Committed
(d)
Passionate
Answer
(c) Committed
Self Management Skills class 9 MCQs
5. What is the best way to start our day positively?
(a) Think
about all that can go wrong.
(b) Think
about the difficult test you will face during the day.
(c) Think
about all your accomplishment so far and feel good about it.
(d) Think
about the traffic on the road and feel stressed.
Answer
(c) Think about all your accomplishment so far and feel good about it.
6. Rahul gets feedback on his project work from his class teacher. Which of these options demonstrates positive attitude in this situation?
(a) Rahul
ignores the feedback.
(b) Rahul
takes the feedback but does not use it.
(c) Rahul
tells others that the teacher is wrong.
(d) Rahul
learns from the feedback and makes his project work better.
Answer
(d) Rahul learns from the feedback and makes his project work better
7. What can you do to get rid of negative thoughts or feelings?
(a) Meditate
to calm down and feel positive.
(b) Ignore
them and move on in life.
(c) Act
based on the negative thoughts or feelings.
(d) Talk to
a friend and share all your negative feelings.
Answer
(a) Meditate to calm down and feel positive.
8. What can you do to get rid of negative thoughts or feelings?
(a) Meditate to calm down and feel positive.
(b) Ignore them and move on in life.
(c) Act based on the negative thoughts or feelings.
(d) Talk to a friend and share all your negative feelings.
Answer
(a) Meditate to calm down and feel positive.
9. Do you think people living in hill stations can skip taking a bath for many days?
(a) No, irrespective of the climate, one should take a bath regularly.
(b) Yes, not taking bath for many days is acceptable for people staying in cold climate.
(c) Yes, if they wipe themselves with a wet cloth, then it is fine.
(d) None of the above
Answer
(a) No, irrespective of the climate, one should take a bath regularly.
10. Radha wants to grow her hair and she applies a lot of hair oil. She does not wash her hair for days and sometimes it smells bad too. What would be your suggestion to her?
(a) She can leave the oil in her hair, after all it helps her hair to grow.
(b) She can leave it on at night and wash her hair every day before leaving home.
(c) She should not apply the oil at all.
(d) She can apply the oil and pour a little water on her hair before leaving home to reduce the smell.
Answer
(a) She can leave the oil in her hair, after all it helps her hair to grow.
11. Dressing and grooming are important because they help us to look_____________________.
(a) smart
(b) untidy
(c) shabby
(d) All of the above
Answer
(a) smart
Important Questions of Self-management Skills 1
B. Short answer questions
1. Write a short note on the factors influencing self-management.
2. List any 05 self-management skills.
3. Draw an outline of your right hand and label each finger with different
factors that influence you in managing yourself.
4. What are the factors that affect self-confidence?
5. List three things you will do for personal grooming in each of CARE, WASH and AVOID to keep clean.
0 Comments